Big on Intention,
short on time?
Trying to start or grow a meaningful business alongside a busy life out can feel pretty overwhelming. I’ve been there.
Welcome to The Founder’s Sanctuary - an impact accelerator created for founders who care deeply about what they want to build, but don’t have endless hours to spare.
Built by a founder who has started, scaled, and exited global businesses with three small children in tow, TFS is designed to help you make progress in small, focused, intentional pockets of time by focussing on momentum, mindset and motivation.
Over a fully flexible 9-week programme, you’ll work through practical business foundations, mindset shifts, and strategic decision-making using short, direct modules, optional live sessions, and snackable resources you can dip into when it suits your life.
Think of The Founder’s Sanctuary as a calm, intelligent layer of support around your business: a place to reflect, reset, and move forward with purpose - guided by an exited founder who’s been there and built it.
Atfer 5* reviews from our 2025 graduates, Cohort 3 opens soon, with limited places to keep the experience intentional and personal.
If you’re building something that matters - and want support that respects your time, energy, and values - join the waitlist for Cohort 3.
Here are just some of our outcomes so far…
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![A photo of Jazz Singh]()
"Just got off a brilliant call with the outgoing CEO of one of the big-four UK TV channels. We met twice and they now want to work with EmpowerAbility. #TFSMagic"
Jazz Singh ,Founder Empowerability
UK
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![A photo of Mel Kelly]()
"From our first roundtable, I adjusted my messaging and have had 5 calls since then! One of those calls led to a proposal request thanks to my new pitch. So grateful for the support and insights!"
Mel Kelly, Founder, MK Talent
UK
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![A photo of Paul Dettman]()
" After a month of creating f**k all... i started writing again tonight, I felt inspired and in flow again after our call. Thanks so much all!!"
Paul Dettman, Author + Copywriter
UK
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![A photo of Lisa Audet]()
"I love the positive energy and spirit of support for each other. I’ve had so many wins since joining, not least increased confidence to pitch to investors, with 11 new conversations now in progress.”
Lisa Audet, Founder Tall Trees Capital,
USA + UAE
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"TFS has shone a light on what's possible as a founder - the sessions, structured knowledge and 1:1 with Helen means I now know which direction I want to take next to expand and the exact steps to make it happen.
Waheed Khan, Consultant UAE + KSA
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"So many things have moved forward - I gained a huge amount of confidence from the modules I now understand how to fundraise for my idea so much better thanks to the sessions + support.”
Eman AlRasheed, Founder The INA, Kuwait + UAE
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![A photo of Nicky Webb]()
"Loving everything about TFS so far -great mix of group sessions, speakers, and self-paced learning! Excited for upcoming modules and sharing more ideas!"
Nicky Webb, Founder Melior,
UAE + Singapore
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![A photo of Camilla Knight]()
"Loving it! Love the diverse range of experience and countries and stages we are all at, and love the support and sharing everyone imparts."
Camilla Knight, Founder Creative Connection
Singapore
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"I know without being part of this I wouldn’t have been able my idea from paper into real life, and I’ve gained so much confidence in talking about it and connecting with the right partners for the future.”
Alice Bromwich, Founder Peony & Magnolia, UK
How does it work?
Three modules covered in short, snackable videos and resources, focussing on a key theme all available via a mobile app, so you can consume on the go!
We introduce expert mentors, co-create materials and work together to overcome challenges in a weekly live session.
Aligned, effective, no-nonsense support on stuff you need the most.
MoDULE 1 - Clarity
Get grounded in your purpose, values, and unique positioning. You'll define what you do, why it matters, and who it's for—setting a strong foundation for growth with confidence and direction.
MoDULE 2 - Influence
Build visibility and traction. We focus on personal and business branding, content and marketing strategy, creating influence that feels aligned and authentic—so the right people start finding you.
MoDULE 3 - Impact
Time to sell. This month is all about outbound strategy, messaging that converts, and designing offers that reflect your value. You’ll gain practical tools that convert and move from clarity to cash.
FAQs
Here are some typical questions we’re asked. Got something else you’d like to know? Ping us a message and we’ll be right back.
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We all start together on a chosen date + work through three ‘modules’, with live sessions, masterclasses + peer coaching happening week by week.
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As much or as little as you like! Everything is available on replay and on demand - we have around six live sessions a month and the videos are short and snappy, with worksheets an optional extra.
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Having experienced multiple accelerators on my journey and following feedback from cohort 1, 9 weeks is the optimum time to make progress, connections and maintain focus without feeling like you’re taking too much ‘time out’ from your day to day.
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Yes! all our lessons are online + many of our cohort members choose stay on at a lower rate to maintain access to the library of knowledge we’re building and connection with the community they’ve built inside TFS.
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We pride ourselves on charging far less than traditional accelerator programmes and no equity. The cost for the full programme is USD950, with the option of paying up front or in installments.
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Simply hit the apply now button on this page. We’ll review your application + invite you to join if successful. Payment link will be shared + our cohort starts on a select date together!
Who’s BEHIND IT?
Hi, I’m Helen. Over the last decade, I’ve built and exited 7-figure, impact-driven businesses—while raising three kids and writing a book about the highs, lows, and lessons of the journey.
Along the way, I invested heavily in accelerators, advisors, and mentors. I’ve taken everything I learned and distilled it into one powerful programme—The Founder’s Sanctuary.
We put you, the founder, at the centre. Because success isn’t about good ideas—it’s about confidence, best-practice knowledge and building on your skills as you go.
With tailored modules, impactful live sessions, a rich resource library, and an active, supportive community, TFS is where early-stage founders fit growth around all their other commitments.
Seems like a fit? Let’s chat about where you are and whether we can help...
Here’s what happens inside!
Check out this live walk through of all that’s been created so far inside TFS + what you can expect to achieve when you join.
ALL founders report a better sense of connectedness and confidence, with 50% of our cohorts staying on for the following Cohort…
founders Who clarified their brand message and launched new Materials or updated LinkedIn profiles using our templates created direct leads within 10 days
100% of participants offering or receiving strategic help from within the group or Directly from Helen
We sEE founders secure speaking engagements, press opportunities or board-level positions before finishing the programme
Most founders close new clients during the programme, including 3 who booked 20+ discovery meetings through improved engagement.
A few snapshots of what to expect…
We are a 9-week programme here to…
…provide flexible, affordable access to your own virtual advisory board - expertise, community and answers.
Inside, you'll get flexible, self-paced learning, an engaged peer community, and direct access to expert support. It’s everything you need to stay accountable, move forward, and actually build momentum for less than USD1k.
Pay in full or reach out to discuss monthly subscription options.
If you are Looking To…
save your sanity
A safe space with peer to peer supportive circles to tackle challenges, celebrate wins and brainstorm solutions.
SAve time
Best practice knowledge in 7 minute formats that fit around your current commitments - inside and outside of work.
Achieve TANGIBLE PROGRESS
Moving growth to the next level with mindset tools and techniques for true business impact and success.
…Then welcome to the way forward.
Sounds interesting? Book your free strategy call with Helen, and let’s see if we’re a fit!
We kick off again in early 2026.
Now, we’re inviting a new group to join us for 9 transformative weeks of growth, support, and expert-led strategy - all in an easy to consume format with on the go resources.
This is your chance to step into a space designed to help you grow—personally and professionally.
If you’re ready to invest in what’s next, don’t wait.
Cohort 3 starts soon. Let’s go.
We’re always busy on social!
Daily doses of inspiration for busy founders across Insta, Substack, YT + LI…
It’s all free on our socials.
